This STS group course takes place over two half days, and covers the physiology of birth and the techniques of hypnobirthing, what to expect when you have your baby and the choices available, along with how your birth partner can support you on the day. This group course covers everything hypnobirhting  - helping you to feel more in control of your birth along with the techniques to practice and use on the big day. 

Classes are kept small so that it is still an intimate and relaxing environment for everyone and the course can be tailored to each couple attending.