The STS intensive one day group course will help to reduce any fears surrounding childbirth and covers the physiology of birth and the techniques of hypnobirthing, what to expect when you have your baby and the choices available to you in both private & NHS hospitals. We will also discuss how your birth partner can support you on the day and give you the tools to make informed decisions throughout your pregnancy. Whether you’re 14 weeks or 40 weeks you’ll leave feeling more empowered and confident about bringing your baby into the world.