Availability & Online Booking
The STS group course takes place over two half days and is a full antenatal preparation covering the
physiology of birth and the techniques of hypnobirthing, what to expect when you have your baby and the choices available to you, along with how your birth partner can support you on the day.
Classes are kept small so that it is an intimate and relaxing environment for everyone and each course is tailored to the couples attending.
Group Courses are £297.00 per couple
As part of the package you will also receive a The Hypnobirthing Book by Sophie Fletcher, 5 x MP3s, a pocket size booklet of accompanying course notes, affirmations, access to a full team of amazing experts, a goody bag with a number of discounts for services and shops and of course ongoing support from me until you’re holding your baby
Create your own group Course
If you and two friends would like to book a course you can create your own group booking.
For a minimum of three couples you can be taught privately in a location of your choice, over one full or two half weekend days. You cover the full hypnobirthing course with relaxations, practical advice and personalised course content.
Please contact me to discuss costs as prices vary depending on a number of factors.
You can now book your private course easily - check my availability & book online here -
Full Course - Private courses take place over three sessions held on weekday evenings in the comfort of your own home.
These sessions cover the same content as the group course: the basics of hypnobirthing, the physiology of birth, how the mind and body work together and how fear affects the birthing woman, along with the role your birth companion can play and how they can support you. Alongside what to expect when you have your baby, regular relaxation practice, induction information, step by step what to happens during each stage of labour and tools/tricks for coping.
£450 per couple
Refresher Mini Course - If you have already used Hypnobirthing with a previous pregnancy and want update your knowledge this is for you. The course takes place over two sessions held on weekday evenings or one full weekend day in the comfort of your own home.
£265 per couple
Caesarean Course - If you have a planned c-section & would like to use hypnobirthing to understand how to make this the best experience it can be this course is for you. Over three sessions I cover how your body and birth works so that you understand how to recreate this and the benefits, techniques for staying calm & relaxed, how to have a calm c-section and the benefits of this to you and your baby including tips for post surgery breastfeeding.
£450 per couple
With all of the above if you get a friend involved I offer a 15% discount to you both on the 121 cost when taught together.
*NB: Private courses over 45 mins travel time will incur a travel charge of £12 per session
If you would like your 121 course on a weekend there is a charge of £25 per session