Courses

Availability & Online Booking

 

Hypnobirthing. Courses

I'm now offering courses in person or via Zoom

All packages  are a full birth preparation course covering the

physiology of birth and the techniques of hypnobirthing, what to expect when you have your baby and the choices available to you, along with how your birth partner can support you on the day and relaxations during each session .

As part of the package you will also receive a Hypnobirthing Book, 5 x MP3s, a pocket size booklet of accompanying course notes, affirmations, access to a full team of amazing experts, a goody bag with a number of discounts for services and shops and of course ongoing support from me until you’re holding your baby.

Once booking is confirmed your pack will be sent to you by post.

You can book your private course online - check availability & book instantly here - 

 Full Course - Private courses take place over three evening sessions (please contact me to discuss if you like to book weekends) , via zoom. 

These sessions cover the content as above the group course but offer you the chance to have the course tailored to you, baby & birth location: the basics of hypnobirthing, the physiology of birth, how the mind and body work together and how fear affects the birthing woman, along with the role your birth companion can play and how they can support you.  Alongside what to expect when you have your baby, regular relaxation practice, induction information, step by step what to happens during each stage of labour and tools/tricks for coping. 

 

£300 per couple - via zoom

£450 per couple - face to face as long as safe to do so

Refresher Mini Course - If you have already used Hypnobirthing with a previous pregnancy and want update your knowledge this is for you. The course takes place over two sessions held on weekday evenings or one full  weekend day  online (nb this course does not include the hypnobirthing book)

£199 per couple - via Zoom

Caesarean Course - If you have a planned c-section & would like to use hypnobirthing to understand how to make this the best experience it can be this course is for you. Over three sessions I cover how your body and birth works so that you understand how to recreate this and the benefits, techniques for staying calm & relaxed,  how to have a calm c-section and the benefits of this to you and your baby including tips for post surgery breastfeeding. 

£300 per couple - Via Zoom

£450 per couple - face to face as long as safe to do so

Group Courses

All STS courses are currently taking place via Zoom sessions due to CV-19

The group zoom course takes place over two Saturday morning sessions and even online classes are kept small so that it is an intimate and relaxing environment for everyone with each course is tailored specifically to the couples attending.

Group Courses are:

£199.00 per couple  Online 

No upcoming events at the moment
 
 

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Contact

Tel: 07889813575

I teach hypnobirthing  & take on doula clients in  Chelsea, Fulham, Kensington, Notting Hill, Richmond, Twickenham, Clapham, Wandsworth, Chiswick, and Surrey areas

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