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This is a single session to help prepare you for once your baby is here. 


Covering what to expect in the first hours, days and weeks with your newborn. 


This course covers, 

- Your recovery from birth

- Baby sleep and what to expect 

- Feeding options and tips 

- Taking care of a newborn and how to prepare


We can however tailor the session to focus on your needs. 



4th Trimester Preparation session - In person

  • You will be contacted to book in your sessions at a mutually agreeable time. 

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